Amanda Conroy Health
At Amanda Conroy Health, we support women to better understand their bodies, nourish themselves well, and feel more balanced through every stage of life.
With a BSc in Health Science and Nutrition, 300-hour Yoga Teacher Training, and years of experience working with clients, we take a whole-person approach to women’s health. Together we explore the connection between nutrition, gut health, hormones, stress, movement, sleep and lifestyle.
Perimenopause and menopause aree a time when changes in hormones can impact many areas of health and wellbeing, including digestion, energy, sleep, mood, weight, appetite and how we feel in our bodies.
Our approach is personalised, practical and compassionate. Rather than focusing on quick fixes or restrictive approaches, we help women develop sustainable habits and a deeper understanding of what their bodies need. for the years ahead.
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360 euros