Online Yoga for Every. Body.

Service Description

Our Online Yoga classes are designed to support students of all levels, from complete beginners to experienced practitioners looking to maintain or deepen their practice from home. These live-streamed sessions offer the structure, guidance, and connection of an in-studio class, while giving you the flexibility to practise wherever you are. Each class focuses on mindful movement, breath awareness, strength, mobility, and relaxation. Options and variations are offered throughout, allowing you to move at a pace that feels right for your body on the day. Whether you are building confidence in foundational poses or refining an established practice, these sessions are accessible, inclusive, and thoughtfully guided. To ensure a safe, supportive, and interactive experience, all participants are required to keep their camera switched on for the duration of the class. This allows the teacher to offer verbal cues, observe alignment, and provide appropriate guidance where needed. Having cameras on also helps maintain the integrity of the class, creating a shared space of focus, accountability, and respect for all participants. Classes are welcoming, non-judgmental, and grounded in the belief that yoga is not about performance, but about presence. You are encouraged to listen to your body, take rest when needed, and approach your practice with curiosity and compassion. Online Yoga is ideal for those seeking consistency, expert guidance, and connection — all from the comfort of home — while still benefiting from the structure and care of a live class environment.